Couples Personal Training

Couples Personal Training Inner West.

Have you considered getting fit with your significant other or a friend? Our couples personal training and small group personal training is perfect to get you started.

Most partners we meet are of different fitness levels and have different goals, so it’s important to structure a training program that works well for each of you.

How do we do it in couples personal training sessions? We assess each of your fitness levels and find out what’s important to you, then our dedicated coach will create a plan for you that will help you work on those areas.

You will still work together with slight modifications to exercises, targeted muscle groups, and weight used to focus on your specific goals. All the while incorporating some fun exercises to challenge and take your overall fitness to the next level.

So if you both are at completely different fitness levels, don’t worry, we are experts at making it work and getting you both up to speed.

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