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21 Day Online Fitness Challenge

Register for the next round starting 10th of August 

Outdoor or Virtual PT

Train outdoors or at home, up to you.

Outdoor Mobile Personal Training, Virtual Personal Training, Group Fitness & Online Programs.

 

May be you are busting out and can’t wait to get back to normal so you want to get outdoors and exercise in the fresh air surrounted by birds and trees or you are still a little hesitant and prefer to exercise in the safety of your home, or may be you are a mum like us and need to exercise around your kids, we’ve got you covered!

With our group Zoom fitness classes, online programs for women, mobile personal training or virtual personal training you have options that suit your lifestyle. Just get in touch with us and let’s get you back into routine, add some structure to your training and get you back into healthy eating habits. Our amazing small team Liv, Mika and Sasha are ready to help you get started and keep you accountable. 

Virtual Personal Training Inner West

Virtual Personal Training St George Area

Virtual Personal Training Sydney

Personal Training Balmain

Virtual Group Fitness Five Dock

Online Fitness Challenge

8 Week Online Fitness Program

Isolation Fitness Program

Virtual bootcamp with real trainer

Virtual small group fitness

Virtual family fitness 

 

PERSONAL TRAINING

ONLINE PROGRAM

BOOTCAMP

Bride In Shape

NUTRITIONIST

What our clients have to say…

I approached Liv approx 4 months ago and shared with her my dream of competing in Bodybuilding comps. Never in my wildest dream did I think it would become a reality – but it did, and resulted in 3 medals: 2nd Place Fitness Over 30s, 2nd Place Bikini Over 30s, and 1st in International Swimsuit.

Liv is an incredible trainer, supportive, hard ass when she needs to be, empathetic and understanding, motivating, knowledgeable, creative, encouraging – and generally just an all around amazingly beautiful human being.

Liv coached me through 4 months of gruelling prep, in which there were plenty of tears, threats to quit (only from me – though I put her through so much I’m surprised she never threatened to quit!), sweat, laughs, and fish and brocolli....and more fish and brocolli.

Liv was there for me whenever I needed the support, and when I say support I mean literally glueing my bikini to my butt….she was always there for me.

I couldn’t recommend Liv highly enough, as a coach, as a trainer, as an instructor. She is one of a kind.

Lauren Booth

I have been attending the Fluro Fitness Bootcamp since the beginning of this year. Not only have I become much stronger and fitter I have also been losing the cm’s. Mika and Liv are motivating trainers and provide a variety of activities – not one day has been the same workout – which makes it motivating to attend multiple days a week. I have never stuck to an exercise activity for as long as this before and I still enjoy going to every session.

Felicity Madin

I’d called so many gyms and PTs before I found Fluro Fitness. As soon as I joined, I knew I was in good hands. I did eight weeks PT with Mika and enjoyed it so much I joined boot camp. The classes are fun and engaging, and suitable for different fitness levels and strengths. In addition to food plans and training, Liv and Mika are always happy to share their insights on healthy living and simple ways to reach your goals. I couldn’t be happier

Freye Lowery

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