Join me every 2nd Wednesday to ask fitness related questions. I will be live discussing topics such as;
– Why do I not lose weight quickly even if I started a diet
– Is yoga and palates an effective way to lose weight
– Do I need to train for at least an hour every time to see results
– Why is my tummy not toning or going down
– How to get more energy
– Diet and nutrition related questions
And much more, every session new topics and of course most importantly I am here to help you and answer your questions. So don’t be shy jump on and ask away.
Sessions dates: 28th of November, 12th of December, 9th of January, 23rd of January & 6th of February at 8:30pm on our Facebook Page.