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6 Weeks till Christmas Program

NEXT CHALLENGE KICKS OFF ON THE 9TH OF NOVEMBER

Online, face to face of both

Our new hybrid online fitness challenge

  • Get motivated and off the couch or away from your computer
  • Start shedding off that extra roll gained over “Covid Winter”
  • Get ready for the festive season and new year feeling confident and good about yourself
  • Improve sleep, stamina and energy level
  • Connect with women who are in the same boat and trying to make it work in current circumstances
  • Feel supported and understood
  • Personal accountability with your trainer

What’s in the program

We can customise the program to your needs, whether you prefer for one of our experience trainers to come to your home/local park and kick your back side in person or you prefer to work on your own with our customised training program home or gym based along with meal plan and accountability through weekly check ins and progress tracking or you need a combination of both, we can create what works best for you. Get in touch today to have a quick free consult on the phone to figure out best fit for you. 

What our tribe thinks about the program

Liv - the owner of Fluro Fitness & founder of the program.

After having my daugher I realised how hard it is to juggle mum life, full time work and also trying to stay in shape even thought I am a personal trainer, there is only 24 hours in the day for everyone. Many assume because I am a PT it was easy peasy for me, but I am in my late 30s and I am not naturally a lean person, I do have to put in the effor and eat right to get results. The most important thing was that I made it enjoyable for myself by creating the program that helps me stay motivated and enjoy my food as well. This is why I want to share this program that I followed with you to help you achieve results like I have.

Jess - doctor wanted to shape up and slim down.

Jess is 64 believe it or not and she wanted to get in shape for her daughters wedding which was in 2 months. She completed one of my online programs where I was coaching her with the diet as well. Look at this incredible transformation, despite going through some hormonal imbalances due to menopause. I praise her dedication and for not being afraid to take that 1st step.

Sal - getting ready for her wedding.

I loved training Sal so much, she would push hard and always ask for more, I trained her at her home face to face and along with good nutrition program she killed it. Not only she looked incredible at her wedding, she also rocked that bikini when she went on her honeymoon.

Karen - group fitness client who achieved amazing results

Karen joined our face to face group fitness program with the goal to get stronger, leaner and fitter. She did exactly that. With her commitment and consistency she managed to prove to herself that she could do what she puts her mind to. 

Phoebe - busy mumma of 2 and a uni student.

After having my daugher I realised how hard it is to juggle mum life, full time work and also trying to stay in shape even thought I am a personal trainer, there is only 24 hours in the day for everyone. Many assume because I am a PT it was easy peasy for me, but I am in my late 30s and I am not naturally a lean person, I do have to put in the effor and eat right to get results. The most important thing was that I made it enjoyable for myself by creating the program that helps me stay motivated and enjoy my food as well. This is why I want to share this program that I followed with you to help you achieve results like I have.

Julia - busy uni student with new found confidence.

Julia was getting ready for her trip to Europe and really wanted to feel confident in her swimmers and clothes, she came to me feeling depressed about her self esteem, at such young age it was really affecting her mentally, not to mention she was going down a bad path with unhealthy eating and strict diets that did not work. All she needed is guidance and support.

Want to know more about the program? Just fill out the form below and Liv will call you to discuss best options for you. 

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Reviews with our happy clients.

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